4 classes for $125   The Prenatal Series meets 1x/week for 4 weeks and is 90 minutes. This series is a blend of information and movement and is intended for expecting mothers.

4 classes for $125

The Prenatal Series meets 1x/week for 4 weeks and is 90 minutes. This series is a blend of information and movement and is intended for expecting mothers.

4 classes for $125   The Breath & Flow Postpartum Series meets 1x/week for 4 weeks and is 1 hour long. The Breath and Flow series focuses on reconnecting to the core and pelvic floor through the functional progressions. This series is appropriate for (but not limited to) women who have had a baby in the last four to twelve weeks. This series may be taken by any postpartum mothers, and non-mobile babies are welcome!

4 classes for $125

The Breath & Flow Postpartum Series meets 1x/week for 4 weeks and is 1 hour long. The Breath and Flow series focuses on reconnecting to the core and pelvic floor through the functional progressions. This series is appropriate for (but not limited to) women who have had a baby in the last four to twelve weeks. This series may be taken by any postpartum mothers, and non-mobile babies are welcome!